There are 24 hours in the day, and roughly 16 hours of that time is spent being bombarded with all manner of influences. Every waking moment, there are so many things that are vying for our attention, that it is very easy for us succumb to their sway. This is even more compounded with the massive influx from social media. The average person spends hours of their day, thumbing through page after page of content, that in reality offers no significant help or nourishment. Instea